1-Hand and 2-Hand Flask:

The apparatus must be fixed to the loading pin using the quick release pin. The athlete must lift the apparatus in a overhand pinch grip and touch the height indicator to the crossbar, which is set for a 7.5” lift. The 7.5" distance from indicator to crossbar must be demonstrated in the video using a ruler or tape measure. The lifter does not have to be erect upon completion of the attempt. If a crossbar is not used, the weight must be lifted to lockout or to a height demonstrably higher than 7.5".

For 1-hand lifts, the hand must be centered, such that the center line of the device is between the widest portion of the outside edges of the index finger and pinky finger. For visual aid, a line can be drawn down the center of the device with a marker if desired.

The lifter must lower the weight under control. Pinch gripping the device using an unorthodox underhand grip will not be allowed. Touching the straight edges of the device at any point during the lift will invalidate the attempt. Use of any grip aids besides magnesium carbonate chalk is not permitted. Any alteration of the gripping surface of the device is not permitted.

The total weight lifted must be weighed and displayed in video submissions unless the video is taken from a North American Gripsport sanctioned event. Witnessed lifts with no video submission will be evaluated on a case by case basis.

Stirrup:

The athlete must lift the apparatus using only the fingertips, on the flat surface of the stirrup only, with the fingers not passing completely through the device and thumb not in contact with the device, and touch the height indicator to the crossbar, which is set for a 4.5” lift. The 4.5" distance from indicator to crossbar must be demonstrated in the video using a ruler or tape measure. The lifter does not have to be erect upon completion of the attempt. If a crossbar is not used, the weight must be lifted to lockout or to a height demonstrably higher than 4.5".

The lifter must lower the weight under control. Use of any grip aids besides magnesium carbonate chalk is not permitted. Any alteration of the gripping surface of the device is not permitted. 

The total weight lifted must be weighed and displayed in video submissions unless the video is taken from a North American Gripsport sanctioned event. Witnessed lifts with no video submission will be evaluated on a case by case basis.

Tips Tester: 

The apparatus must be fixed to the loading pin using the quick release pin. The athlete must lift the apparatus by grasping the round tube, being sure not to wrap the hand(s) around the flange, and touch the height indicator to the crossbar, which is set for a 6” lift. The 6" distance from indicator to crossbar must be demonstrated in the video using a ruler or tape measure. The lifter does not have to be erect upon completion of the attempt. If a crossbar is not used, the weight must be lifted to lockout or to a height demonstrably higher than 6".

For 1-hand lifts, the hand must be centered, such that the center line of the device is between the outside edges of the index finger and pinky finger. For visual aid, a line can be drawn down the center of the device with a marker if desired.

The lifter must lower the weight under control. Use of any grip aids besides magnesium carbonate chalk is not permitted. Any alteration of the gripping surface of the device is not permitted. 

The total weight lifted must be weighed and displayed in video submissions unless the video is taken from a North American Gripsport sanctioned event. Witnessed lifts with no video submission will be evaluated on a case by case basis.

The DubHub

The apparatus must be fixed to the loading pin using the quick release pin. The hub must be fastened to the base using the nut and must not be loose. 

The lifter must use an unaltered hub and only magnesium carbonate chalk may be applied to the hands and device.

This is a one handed lift. The lifters hand may not reach around or below the base plate or make contact with the inside surface of the hub.

The hub must be lifted approximately level and neither the hub nor the lifting hand may make any contact with the body during the lift.

The lift must be demonstrably greater than 7.5" (either using a crossbar or reference object to confirm lift height) and lowered under control.

The total weight lifted must be weighed and displayed in video submissions unless the video is taken from a sanctioned event. Witnessed lifts with no video submission will be evaluated on a case by case basis.

Delmar Carter Anvil Stub

The apparatus must be attached to a loading pin using cord or with a spring clip. The lifter must use an unaltered device and only magnesium carbonate chalk may be applied to the hands and device. This is a one handed lift. The lifters hand may not reach around or below the base plate or make contact with the cord, loading pin, or anything below the baseplate during the lift. The anvil stub must not be intentionally tilted and neither the  implement nor the lifting hand may make any contact with the body during the lift.

The lift must be demonstrably greater than 7.5" (either using a crossbar or reference object to confirm lift height) and lowered under control.

The total weight lifted must be weighed and displayed in video submissions unless the video is taken from a sanctioned event. Witnessed lifts with no video submission will be evaluated on a case by case basis.